The LittleWins Podcast

Connect with others. Share your journey.

About the Podcast

LittleWins founder, Lexis Serot, welcomes a variety of guests who are making a difference in the lives of people with disabilities.

Lexis is the mother of four young children. One of her twin daughters has cerebral palsy. For five years she familiarized herself with the many forms of care, therapies, and equipment that could help her child reach her fullest potential. She then built the first online marketplace for individuals with disabilities to buy, sell, and trade their own medical equipment and supplies.

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S3, EP10: WTF (Wow That's Fantastic!) Season Finale! WTH with our health.

To wrap up season 3, we flipped the script.

In this last episode, our founder, Lexis Serot, participates in a discussion with our friend Dr. David Newman as welcomed on Ali A. Gonzalaz YouTube show. Ali researched the topic; Dr. David is the doctor. Lex fills the gaps. Together, they do—information first, relatable stories, and solutions. There's something in here for everyone. Sustainable Culinary Solutions can be found right here: https://www.youtube.com/watch?v=dJVkLz_X6KE.

Dr. Newman: https://www.pop-doc.com/

What a privilege it is to run in the same circle as these; it's never lost on us.

See you next season... buckle up, buttercups :)

S3, EP10: WTF (Wow That's Fantastic!) Season Finale! WTH with our health.

June 30, 2023
01:07:21

To wrap up season 3, we flipped the script.

In this last episode, our founder, Lexis Serot, participates in a discussion with our friend Dr. David Newman as welcomed on Ali A. Gonzalaz YouTube show. Ali researched the topic; Dr. David is the doctor. Lex fills the gaps. Together, they do—information first, relatable stories, and solutions. There's something in here for everyone. Sustainable Culinary Solutions can be found right here: https://www.youtube.com/watch?v=dJVkLz_X6KE.

Dr. Newman: https://www.pop-doc.com/

What a privilege it is to run in the same circle as these; it's never lost on us.

See you next season... buckle up, buttercups :)

S3, EP9: WTF (Wow That's Fantastic!) How this family has navigated Parkinson's Disease.

I had the opportunity to sit down with Sequoia, a loving son, who created a brilliant way to generate awareness on the topic of Parkinson's Disease. Something he's very well versed in since his mother's diagnosis.

 How this family flipped the script and decided to share their story in the pursuit of community, camaraderie, and the gift of information sharing is absolutely beautiful... by way of a rap song: https://www.youtube.com/watch?v=DWGnqz3dFo0


If you're looking for resources on Parkinson's disease, check out these helpful links: 

https://www.michaeljfox.org/research-tools


https://braincenter.org/resources/parkinsons-resources/


https://parkinsonsdisease.net/forums


https://www.worldpdcoalition.org

S3, EP9: WTF (Wow That's Fantastic!) How this family has navigated Parkinson's Disease.

February 17, 2023
01:02:39

I had the opportunity to sit down with Sequoia, a loving son, who created a brilliant way to generate awareness on the topic of Parkinson's Disease. Something he's very well versed in since his mother's diagnosis.

 How this family flipped the script and decided to share their story in the pursuit of community, camaraderie, and the gift of information sharing is absolutely beautiful... by way of a rap song: https://www.youtube.com/watch?v=DWGnqz3dFo0


If you're looking for resources on Parkinson's disease, check out these helpful links: 

https://www.michaeljfox.org/research-tools


https://braincenter.org/resources/parkinsons-resources/


https://parkinsonsdisease.net/forums


https://www.worldpdcoalition.org

S3 EP8 Let's Talk About Sex Pt. 2

Elena Anadolis returns to talk about the very important subject of sex. In this podcast we address the assumptions, misconceptions, and education about sex and disabilities. A new episode of the LittleWins podcast is out now! 

S3 EP8 Let's Talk About Sex Pt. 2

December 16, 2022
01:10:18

Elena Anadolis returns to talk about the very important subject of sex. In this podcast we address the assumptions, misconceptions, and education about sex and disabilities. A new episode of the LittleWins podcast is out now! 

The LittleWins Podcast S3 EP7 (Wow That's Fantastic)-The Incredible Story of Mac McGinnis

  • After a devastating skiing accident in 2017, doctors gave Mac McGinnis a 1% chance to live. This is a miraculous story of hope, perseverance, and the power of love. If you are looking for inspiration today, this is a story you need to hear. 

Join the community at www.littlewins.com

The LittleWins Podcast S3 EP7 (Wow That's Fantastic)-The Incredible Story of Mac McGinnis

November 16, 2022
01:39:38
  • After a devastating skiing accident in 2017, doctors gave Mac McGinnis a 1% chance to live. This is a miraculous story of hope, perseverance, and the power of love. If you are looking for inspiration today, this is a story you need to hear. 

Join the community at www.littlewins.com

S3, E6: WTF- (Wow That's Fantastic!) What's Phantastic about Pharmacists ft. Thu Nguyen

Meet Thu Nguyen a phantastic pharmacist. In this week's episode of the LittleWins podcast- what you need to know about your pharmacist and why we shouldn't fear them. 

 "I think its time for pharmacists to come out from behind the counter..." -Thu Nguyen, PharmD


S3, E6: WTF- (Wow That's Fantastic!) What's Phantastic about Pharmacists ft. Thu Nguyen

September 2, 2022
01:06:03

Meet Thu Nguyen a phantastic pharmacist. In this week's episode of the LittleWins podcast- what you need to know about your pharmacist and why we shouldn't fear them. 

 "I think its time for pharmacists to come out from behind the counter..." -Thu Nguyen, PharmD


S3, E5: WTF (Wow That's Fantastic!) The Fantastic Story of Bob Shea vs. Guillain-Barre Syndrome

In 2002 Bob was stricken with the neurological disease Guillain-Barre Syndrome and rendered quadriplegic. He's the Founding Director of Devices 4 the Disabled and a board member of Rainbow Hospice. This is a powerful story of a man who broke through undeniably difficult odds with an uplifting spirit and determination.

S3, E5: WTF (Wow That's Fantastic!) The Fantastic Story of Bob Shea vs. Guillain-Barre Syndrome

August 19, 2022
01:37:48

In 2002 Bob was stricken with the neurological disease Guillain-Barre Syndrome and rendered quadriplegic. He's the Founding Director of Devices 4 the Disabled and a board member of Rainbow Hospice. This is a powerful story of a man who broke through undeniably difficult odds with an uplifting spirit and determination.

S3, E4: WTF (Wow That's Fantastic!) - David Neuman (Part 2) On the Topic of Diabetes

This week we welcome back David Neuman the Orthopedic Surgeon, Clinical Director/Owner at NYSportscare.com, Founder of Pop-doc.com, and Executive Director at JointEducation.org. We talk about type 1 and 2 diabetes, and the differences between the two (disease vs. condition), insulin, symptoms, and how we can treat and prevent diabetes.

On this episode we talk about the symptoms and signs of diabetes (extreme thirst, fatigue and weakness, increased appetite, weight loss, ect.). We also talk about how your lifestyle can cause type 2 diabetes and how type 2 is completely preventable by lifestyle changes, David tells us some of the ways we can make those changes. Compared to type 1 that is a disease that you are genetically predisposed to, this will often show itself between the ages of 7-15.

The importance of insulin in type 1 is also touched on, and how big pharma are price gouging insulin even though it is the same insulin that has been made for the past 100 years. 

S3, E4: WTF (Wow That's Fantastic!) - David Neuman (Part 2) On the Topic of Diabetes

August 5, 2022
01:03:11

This week we welcome back David Neuman the Orthopedic Surgeon, Clinical Director/Owner at NYSportscare.com, Founder of Pop-doc.com, and Executive Director at JointEducation.org. We talk about type 1 and 2 diabetes, and the differences between the two (disease vs. condition), insulin, symptoms, and how we can treat and prevent diabetes.

On this episode we talk about the symptoms and signs of diabetes (extreme thirst, fatigue and weakness, increased appetite, weight loss, ect.). We also talk about how your lifestyle can cause type 2 diabetes and how type 2 is completely preventable by lifestyle changes, David tells us some of the ways we can make those changes. Compared to type 1 that is a disease that you are genetically predisposed to, this will often show itself between the ages of 7-15.

The importance of insulin in type 1 is also touched on, and how big pharma are price gouging insulin even though it is the same insulin that has been made for the past 100 years. 

S3, E3: WTF (Wow That's Fantastic!) - Meet David Neuman

Meet David Neuman the Orthopedic Surgeon, Clinical Director/Owner at NYSportscare.com, Founder of Pop-doc.com, and Executive Director at JointEducation.org. We talk about the importance of joint health and how corrective exercise therapy programs can improve the function and lower pain in your joints.

On this episode we talk about how David wants to guide people to a better existence with less pain, by informing people on the ways they can improve their joint health with very easy and quick exercises and stretches.

"I'm trying to live with new purpose to make a difference to peoples lives outside the operating room" - David Neuman

We also talk about fascia and the importance of water intake, knowing our own bodies, and how much rest we need for our bodies to recover.

S3, E3: WTF (Wow That's Fantastic!) - Meet David Neuman

July 22, 2022
01:26:20

Meet David Neuman the Orthopedic Surgeon, Clinical Director/Owner at NYSportscare.com, Founder of Pop-doc.com, and Executive Director at JointEducation.org. We talk about the importance of joint health and how corrective exercise therapy programs can improve the function and lower pain in your joints.

On this episode we talk about how David wants to guide people to a better existence with less pain, by informing people on the ways they can improve their joint health with very easy and quick exercises and stretches.

"I'm trying to live with new purpose to make a difference to peoples lives outside the operating room" - David Neuman

We also talk about fascia and the importance of water intake, knowing our own bodies, and how much rest we need for our bodies to recover.

S3, E2: WTF (Wow That's Fantastic!) - The Fantastic Julie Tye

Meet Julie Tye President and CEO of Hadley and join us as we discuss Julie's story, vision loss, the unseen epidemic, and Hadley's resources that are available  

We talk about Julie’s journey to where she is now and how she pivoted when she saw that something wasn’t working for her clients and patients.  "The human condition does not change no matter the sector" - Julie Tye  

We also touch on how to identify vision loss, and how to help yourself or your loved ones. Vision loss affects 5.5 million adults over 40 and this number is only going to double over the next 10 years.  Julie takes us through the start of the Hadley Foundation and how it has changed to help its clients in the best way possible, offering classes and discussion groups remotely for anyone who needs it. She also tells us about braille and the misconceptions and the importance of it still today.

S3, E2: WTF (Wow That's Fantastic!) - The Fantastic Julie Tye

July 8, 2022
00:54:22

Meet Julie Tye President and CEO of Hadley and join us as we discuss Julie's story, vision loss, the unseen epidemic, and Hadley's resources that are available  

We talk about Julie’s journey to where she is now and how she pivoted when she saw that something wasn’t working for her clients and patients.  "The human condition does not change no matter the sector" - Julie Tye  

We also touch on how to identify vision loss, and how to help yourself or your loved ones. Vision loss affects 5.5 million adults over 40 and this number is only going to double over the next 10 years.  Julie takes us through the start of the Hadley Foundation and how it has changed to help its clients in the best way possible, offering classes and discussion groups remotely for anyone who needs it. She also tells us about braille and the misconceptions and the importance of it still today.

S3, E1: WTF (Wow That's Fantastic!) The fantastic Lara Pullen

 Lara Pullen is, among many things, a scientist with a Ph.D. in microbiology/immunology, the president and co-founder of the Chion Foundation, and a medical writer on topics such as organ transplant and rheumatology. Along with all of these impressive titles she is also a mother of three, her youngest son, Kian, diagnosed with Prader-Willi Syndrome. So, in simple terms, she's a unicorn and a national treasure; you should have seen me study just to keep up in the conversation.

In this episode, Lara takes me through her journey, starting with her son's diagnosis of Prader-Wili Syndrome (PWS) at 18 months old. Then to her relentless pursuit to find the best care and high-performance team of medical professionals. The way she applied her science background to find the best drug for her son, followed by her process with the FDA and the clinical trial that will ultimately benefit so many the world over.

"I took my science degree and I saved my child's life. I did that as a mom. As a mom and a scientist. I don't know if I would have accomplished anything as impressive if I stayed in the laboratory"- Dr. Lara Pullen

The goal of the LittleWins Podcast for me has always been to highlight stories of individuals and their journey to their incredible solutions, contributions, and dedication to improving the lives of us all. As a bonus, we get to feel more connected to each other, learn a lot, and even inspire one another. If nothing else, I promise this will make you smile. I do it all the time.

S3, E1: WTF (Wow That's Fantastic!) The fantastic Lara Pullen

June 24, 2022
00:58:17

 Lara Pullen is, among many things, a scientist with a Ph.D. in microbiology/immunology, the president and co-founder of the Chion Foundation, and a medical writer on topics such as organ transplant and rheumatology. Along with all of these impressive titles she is also a mother of three, her youngest son, Kian, diagnosed with Prader-Willi Syndrome. So, in simple terms, she's a unicorn and a national treasure; you should have seen me study just to keep up in the conversation.

In this episode, Lara takes me through her journey, starting with her son's diagnosis of Prader-Wili Syndrome (PWS) at 18 months old. Then to her relentless pursuit to find the best care and high-performance team of medical professionals. The way she applied her science background to find the best drug for her son, followed by her process with the FDA and the clinical trial that will ultimately benefit so many the world over.

"I took my science degree and I saved my child's life. I did that as a mom. As a mom and a scientist. I don't know if I would have accomplished anything as impressive if I stayed in the laboratory"- Dr. Lara Pullen

The goal of the LittleWins Podcast for me has always been to highlight stories of individuals and their journey to their incredible solutions, contributions, and dedication to improving the lives of us all. As a bonus, we get to feel more connected to each other, learn a lot, and even inspire one another. If nothing else, I promise this will make you smile. I do it all the time.